Kushandiswa kwemichero yakaomeswa nechando kwakatangira muzana remakore rechi15, apo vaInca vakawana kuti kusiya michero yavo kuti iome uye vobva vaoma panzvimbo yakakwirira yeAndes yakagadzira muchero wakaomeswa wainaka, unovaka muviri uye uri nyore kuchengeta kwenguva refu. nguva.
Nzira yemazuva ano yekuomesa nechando yakabvumira kushandiswa kwakasiyana-siyana, kusanganisira ice cream iyo yakadyiwa munzvimbo, pamwe chete nemichero mitsva, inonaka iyo yakanakidzwa pamusoro peMount Everest.Zviripachena, chikafu chakaomeswa nechando chine akawanda maapplication anongogumirwa nefungidziro yako.Amai vachashamiswa nemufaro apo vana vavo vanokumbira muchero wakaomeswa nechando kumabhokisi avo ezvokudya zvemasikati, vasingambozivi kuti zvokudya zvinonaka zvakadai zvine utano zvakadii kwavari.Uye kana vawedzerwa kune yavo yoghurt yemangwanani, ivo vanosiya imba yakazara nesimba uye vakagadzirira kutora zuva.
Kunze kwekureruka, michero yakaomeswa nechando inochengetedza kuumbwa kwayo kwechisikigo, kuve nechokwadi kuti inochengetedza mavhitamini ekuzvarwa kwavo uye zvinovaka muviri, uyezve, zvakaderera mumakoriyori uye sosi huru yefiber uye antioxidants.Vanewo hupenyu hwesherufu hwemakore anosvika makumi matatu, zvichiita kuti vave kuwedzera kukuru kune chero chirongwa chekuchengetedza chikafu.Michero yakaomeswa nechando inogona kudzoreredzwa nemvura inodziya kana inotonhora, zvichiita kuti zvive nyore kugadzirira uye kunakidzwa.Mimwe yemichero yakanakisa yekuomesa nechando ndeye raspberries, mabhanana, blueberries, maapuro, mangos, mapineapples, mablackberries nemastrawberries, kungotaura mashoma.
Zvibereko zvakaomeswa nechando inzira yakanaka yekuwedzera kunhuhwirira kunovaka kune zviyo, oatmeal, muffin, mapakeke, waffles, makuki, cobblers, smoothies uye trail musanganiswa.Huremu hwavo hwakasiyana-siyana uye huremu huremu hunovaita vafarirwa nevafambi, vanokwira makomo, vanochovha mabhasikoro, vanomira mumisasa, vabati vehove, vavhimi uye chero chero munhu anonakidzwa nekuwedzera kune hutano uye kunhuhwirira kwekudya kwavo uye svutugadzike, pese pavanosarudza kunakidzwa nazvo.
Kana usati wambobika nemuchero wechando-inoomesa, heano maviri makuru, ari nyore kugadzirira mabikirwo ayo achakushamisa iwe nekuravira kwavo kutsva uye nyore kugadzirira:
Berry Smoothie: tora kapu imwe yemuchero wako waunofarira wakaomeswa uye uise mublender.Wedzera kapu imwe yemukaka usina mafuta uye ½ mukombe ice.Ingo sanganisa kusvika watsetseka uye unozopedzisira wawana yakanakisa kuravira smoothie yawakambofarira.
Strawberries & Cream Milkshake: tanga nekuisa makapu maviri echando-akaomeswa akachekwa sitirobheri mublender.Wedzera makapu mana emukaka usina mafuta mashoma uye ½ kapu yeuchi.Kanda mu 24 ice cubes uye sanganisa kusvikira yatsetseka.Iwe unogona kugovera iyi yakapfuma kuravira, yakaderera mafuta dessert nemhuri yako uye woona kuti vachafara sei nekunaka kwakadai.
Imwe bhenefiti yakawedzerwa pakushandisa michero yakaomeswa nechando mukudya kwako nguva dzose ndiyo yakaderera kusvika isina tsvina.Zvidzidzo zvakaratidza kuti vanhu vekuAmerica vanoparadza kusvika makumi mana muzana echikafu chavo.Izvo zvinosvika mabhiriyoni 1.3 ematani echikafu pagore, zvichidhura hwerengedzo yakabatanidzwa inodarika mabhiriyoni mazana matanhatu emadhora pagore, kana ingangoita $1,600 pamhuri.Ruzhinji rwechikafu chedu chinoraswa chinonzi chakaparara.Ndicho chikonzero kushandisa michero yakaomeswa nechando inogona kugara kusvika kumakore makumi matatu inzira yakanaka yekuchengetedza chikafu nemari.
Iwe unogona zvakare kunakidzwa nechando-yakaomeswa muchero senzira yekuwedzera mutsva spin kune ako ekare aunofarira.Edza mabikirwo ako akaedzwa uye echokwadi - sechokoreti chip cookies - nekuwedzera kapu yeblueberries yakadzorerwa kana sitirobheri uye iwe uchanakidzwa nekunakidzwa kwekunzwa kutsva kwekunaka.Kwete chete chikafu chako chichave chine hutano uye chinonaka, chinovhura maziso ako kune ese marudzi emangwana ezvinogoneka nemamwe mabikirwo aunofarira.
Pane imwe yekupedzisira kushandiswa kwemichero yakaomeswa nechando isu tisati tataura.Michero yakaomeswa nechando yakanakisa muzvinwiwa zvevakuru-ine kana isina doro.Zvese kubva kuMango Margaritas kuenda kuStrawberry Daiquiris zvinogona kugadzirwa nemichero yakaomeswa nechando.Kana kuti, edza tropical Mai Tai kana Strawberry Margarita, zvose zviri nyore kumutsa gore rose kana iwe uine muchero wakaoma nechando mukabati yako.Zvose zvaunoda ndezvimwe mimhanzi yeHawaii kuti uite November indoor beach party iite sezhizha.
Sezvauchangobva kuona, kuchengeta muchero wako waunofarira wakaomeswa nechando unogona kuvhura musuwo wekudya zvinyoro uye zvine muchero nezvinwiwa.Paunonyanya kushandisa muchero wakaomeswa nechando, ndiyo nzira dzakawanda dzaunowana nadzo kuita kwavo kwakasiyana-siyana.
Nguva yekutumira: Sep-08-2022