Shallots dzakapfuma mu flavonols uye polyphenolic compounds, izvo chaizvoizvo muhuwandu hwepamusoro mazviri kupfuura muhanyanisi negariki.Uyezve, ivo vanewo chikafu chefiber, mapuroteni, vhitamini C, potassium, folate, vhitamini A, vhitamini B6, uye manganese.
Yedu Yemahara Yakaomeswa Shallots yakagadzirwa nehutsva, uye yepamusoro shallots.Freeze Drying inochengetedza ruvara rwechisikigo, kunhuhwirira kutsva, uye zvinovaka muviri zvekutanga shallots.Hupenyu hwesherufu hunokwidziridzwa zvakanyanya.
Yedu Yemahara Yakaomeswa Yakaomeswa Shallots inogona kuwedzerwa kuMuesli, Soups, Nyama, Soso, Fast Foods, uye vamwe.Ravira mazaya edu akaomeswa akaomeswa, Nakidzwa nehupenyu hwako hunofadza mazuva ese.